Our team is dedicated to your growth and healing and we look forward to the opportunity to support you
Meet The Team
CLINICAL DIRECTOR & MENTAL HEALTH THERAPIST
Mary Allison Jensen, LICSW
Mary Allison Jensen is a Licensed Independent Clinical Social Worker, Certified Clinical Trauma Specialist, and Certified Compassion Fatigue Professional dedicated to helping individuals break free from patterns rooted in early family dynamics. With deep expertise in trauma, codependency, and family-of-origin work, she helps clients understand how past experiences shape belief systems—and how to create meaningful change.
Her therapeutic approach is integrative and collaborative, drawing from dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. She believes every client is the expert in their own life - and that with the right support, healing is always possible.
In addition to her clinical work, Mary Allison provides clinical supervision for associate licensed therapists. She is passionate about supporting clinicians in developing ethical, relationship-focused, and sustainable professional practices.
EMDR TRAINED THERAPIST
Megan Segel, LSWAIC
Megan Segel holds a master’s degree in social work from Capella University and has received specialized training in EMDR therapy through EMDRIA. She is passionate about mental health and dedicated to helping clients move beyond the challenges that keep them from living their fullest lives.
Megan’s therapeutic approach is integrative and flexible, drawing from EMDR, cognitive behavioral therapy (CBT), motivational interviewing, behavioral activation, and dialectical behavior therapy (DBT). This allows her to provide both short-term crisis stabilization and comprehensive long-term support tailored to each client’s needs.
With warmth and compassion, Megan honors the courage it takes to seek therapy and creates a safe space for clients to explore, heal, and grow. She partners with clients on their journey toward resilience, well-being, and lasting change. Megan is available for online therapy sessions with clients anywhere in Washington State, making care accessible no matter where you are.