Healing Starts Here

Compassionate, evidence-based therapy in Tacoma and across Washington State

Healing starts here.

At Tacoma Wellness Collective, we believe healing happens in the context of supportive relationships — within ourselves, our communities, and our collective of clinicians.

We built this practice to be a place where care feels human. Therapy here is grounded in both evidence and empathy, and healing is seen not as a single event but as an ongoing process of growth and connection.

Whether you meet with us in Tacoma or online anywhere in Washington State, you’ll find a therapist who meets you where you are and helps you move toward what matters most.

Who We Are

Tacoma Wellness Collective is a team of trauma-informed therapists offering compassionate, evidence-based care for anxiety, depression, trauma, and burnout.

Our clinicians integrate modalities such as DBT, CBT, EMDR, and mindfulness-based practices to help clients build emotional resilience, regulate the nervous system, and navigate life’s challenges with clarity and confidence.

We believe that therapy should feel collaborative, not clinical — a space where your lived experience is honored and your goals shape the work.

Whether you meet with us in person in Tacoma or online anywhere in Washington State, you’ll find a therapist who meets you where you are and helps you move toward what matters most.

Why Tacoma Wellness Collective?

Our founder, Mary Allison Jensen, LICSW, created Tacoma Wellness Collective to reimagine what sustainable, ethical care could look like — for both clients and clinicians.

She saw how often therapists were expected to give endlessly without replenishing themselves, and how that imbalance ripples through the care clients receive.
TWC was born from a simple truth: healing happens best when therapists are well, too.

Our culture is grounded in compassion, integrity, and the belief that taking care of ourselves is not optional — it’s an ethical responsibility. By embodying the principles we teach, we show up for our clients with presence, honesty, and humanity.

The culture of our practice is built on our core values:

Compassion & Service
Healing begins the moment someone reaches out. Every email, phone call, and session is an opportunity to extend care and create a sense of safety.

Integrity & Transparency
We value honesty and clear communication in every interaction — with clients, colleagues, and ourselves.

Collaboration & Growth
Healing is collective. We learn, consult, and grow together so that we can offer the best possible care to our community.

Healing for Generations
Our work is about more than today — it’s about creating a legacy of healing. We help clients break cycles of harm and build patterns of resilience that can ripple through families and communities for years to come.

Get started today

If you’re ready to begin — or even if you’re just curious what therapy could look like for you — we’d be honored to connect.

We see therapy as a bridge — between who you had to be and who you want to become.

Through compassionate, evidence-based care, we help clients move from self-criticism toward self-compassion, from survival to sustainability, and from coping to true connection.

Healing starts here — and it continues in every choice, boundary, and breath that follows.

Start the conversation

We’ll respond personally within 1–2 business days. No forms, no bots — just real people ready to help.