Healing happens when therapy meets you where you are.
At Tacoma Wellness Collective, we offer compassionate, evidence-based care tailored to your goals, your pace, and your values — in person in Tacoma and online across Washington State.
As a trauma-informed team, we prioritize your safety, choice, and collaboration. Together, we’ll clarify what matters most, build tools that actually fit your life, and support change that lasts beyond the therapy room.
Individual Therapy
A collaborative space to understand your story, reduce overwhelm, and create meaningful change.
Learn more →
Therapy for Depression & Anxiety
Support to regulate your nervous system, quiet self-criticism, and reconnect with purpose.
Learn more →
Life Transitions
Guidance through seasons of change — career, identity, loss, or new beginnings — with clarity and compassion.
Learn more →
Trauma Therapy
Grounded, body-informed therapy to help you feel safe in your own skin again.
Learn more →
EMDR Therapy
An evidence-based approach that helps the brain reprocess and heal from stuck trauma memories.
Learn more →
Burnout & Stress Support
Tools to rebalance your nervous system, reconnect with joy, and sustain care — for yourself and others.
Learn more →
Parent Support
Help breaking intergenerational patterns, regulating emotions, and parenting with connection instead of control.
Learn more →
LGBTQ+ Affirming Therapy
Safe, inclusive space to explore identity, belonging, and authenticity — without judgment or agenda.
Learn more →
Perinatal & Postpartum Support
Compassionate care through pregnancy, postpartum, and identity shifts of early parenthood.
Learn more →
Teen & Young Adult Therapy
Space to build self-trust, emotional awareness, and confidence through life’s transitions.
Learn more →
Veterans & Military Families
Culturally informed care for those who serve — honoring resilience while processing the unseen weight of service.
Learn more →
Therapy for First Responders
Confidential support for those on the front lines. A place to lay down the armor without judgment.
Learn more →
Online Therapy (Telehealth)
Flexible, secure therapy for clients anywhere in Washington State.
Learn more →
Sliding Scale Options
Reduced-fee spots available on request — because therapy should be accessible to all.
Learn more →
HSA/FSA Payments
We accept HSA and FSA cards, and can provide superbills for potential reimbursement.
Learn more →
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
When you’re ready to take the next steps,
we’re here to walk beside you.
We’ll respond personally within 1–2 business days. No forms, no bots — just real people ready to help.